Shilajit is available in the market in many forms, but the benefits of shilajit are direct and medically proven. The original shilajit is all-natural and is loaded with its origin abundant ayurvedically beneficial ingredients. Shilajit resin is the purest form of this energy booster ingredient.

Ayurveda strictly follows the path of authenticity and paves a way for binding body and nature together, therefore it highly classifies the best shilajit in its resin form. Not only as an energy booster, but shilajit can also be a powerful addition to your daily routine and enhance your fitness track.

Fitness of body mass, gut and digestion, obesity control and diabetic hypertension. Relaxing muscles and mind along with cholesterol control, original shilajit is the best solution for a healthy lifestyle.

How to consume the best shilajit resin?

As said, one should prefer using the original form of shilajit. Yes, it might seem to be sticky and grumpy at first look but it is always better to use the natural power of this resin substance formed by due decomposition after decades.

1. The sorted way to nullify your stress over its consistency is to take the Pure shilajit with hot water. It is preferred to take boiling but non-chlorinated water. Since chlorinated water may have substances that when combined with resin, react heavily. Take a small spoonful of shilajit and dissolve it in fairly warm drinking water.
2. Another good way is to inculcate the best shilajit resin in your milk or tea. For better taste and health alongside your hot drink, Ayurveda allows the flexibility to infuse the benefits of the authentic natural shilajit by dissolving it in hot or lukewarm drinks.
3. Ayurveda suggested taking authentic shilajit resin in its pure form. You can use this entirely soluble compound by directly placing it under your tongue. However, to improve taste and digestion, it is recommended to use honey or ghee as a compliment.
4. What’s better than an authentic blend of Natural Chawanprash with a tablespoon of ayurvedic shilajit? Yes, it is completely safe as well as the best way to introduce yourself to a healthy lifestyle. Chawanprash and shilajit in hot milk every morning, can do wonders for your body!

Added benefits of shilajit

It is clinically proven that shilajit has medical properties and anti-inflammatory composition that help in curing a load of medical ailments. However, the shilajit resin has its own added benefits.

These benefits include:- 

1. Hair loss prevention – shilajit has a high density of fulvic acid, zinc and magnesium. These nutrients are naturally needed to prevent hair loss and make your hair strands stronger.
2. Balanced Menstrual cycle – best shilajit is effective in inducing the female body with cyclic benefits. It helps in the regularity of periods as well as heals painful periods. It also helps in maintaining bone density during menopause.
3. Immuno booster and an energy catalyst – it is evident that original shilajit is the most widely used substance for energy and stamina building. Not just that it is effective in keeping the immune system strong that further helps in a positive mind and body.