Have you ever heard about Shilajit? It is a tar-like and sticky resin substance used to cure several health ailments. It is one of the most wonderful herbal medicines in the world that is neither a plant nor animal product. However, it is the mineral pitch obtained from the rocks of the Himalayas. Many people consume Shilajit as a dietary supplement and grab tons of health benefits.
Shilajit is the best gift to humankind from mother nature. Apart from curing the disease, it prevents people from several diseases. Due to its beneficial properties, shilajit provides many benefits for users. You will find shilajit for women and men in different forms, such as capsules. You can access shilajit and grab tons of health benefits according to your needs.
Even though Shilajit is extremely useful and beneficial, it is mandatory to know its facts and myths. It helps you to avoid major hassles and troubles. In addition, you should find a solution to the following queries.
- who should not take shilajit?
- What are the precautions to take when consuming shilajit?
Keep reading to know in-depth about the Shilajit! It renders you enough insight into this wonderful herbal supplement.
Facts about Shilajit
- Shilajit is an ancient hormone-regulating and brain-boosting medicinal herb. Many people use it as a daily supplement to stay active throughout the day.
- It is one of the rarest naturally occurring powerful supplements consumed by people for centuries. People use this supplement for various purposes, such as reducing weight and remaining youthful.
- The quality of shilajit plays a vital role in gaining positive effects and benefits. But, 90% of products claimed as shilajit in the market are not real. Himalayan shilajit is a collection of thoroughly examined and hand-picked shilajit
- The Shilajit for men is extracted from above 16000 feet altitudes of Gilgit Baltistan, the roof of the world. Shilajit from this part of the world is of top quality and renders huge health benefits.
- Shilajit has around five years of shelf life. Different varieties of Shilajit are available such as Rajat Shilajit, Lauha Shilajit, Tamra Shilajit, and Charka Samhita.
Myths about Shilajit
- Raw shilajit is the best shilajit
Of course, shilajit is natural, but it is exposed to impurities and harmful microorganisms in its natural environment. Shilajit undergoes the process of purification to remove all the impurities. When you consume that shilajit, it promotes your health and does not make you sick.
But, the purification process will impact the quality of Shilajit. So, Shilajit for men and women you purchase will slightly vary in quality. The manufacturing process usually destroys its potency. On the other hand, over-manufacturing maximizes the likelihood of adulterating shilajit and reduces the quality. So, check the supplement quality and read the precautions carefully before buying shilajit.
- Shilajit cures all the diseases
In ancient times, people believed that shilajit was a universal remedy to all issues. But, people now believe that Shilajit for men will assist them in maintaining ideal health and nutrition. Shilajit contributes much to a holistic approach to healing. It helps achieve balance physically, mentally and spiritually.
The presence of a high nutrient in Shilajit will promote your wellness and health. The anti-inflammatory property helps reduce swelling and pain that damage your body. In addition, the presence of anti-lipid helps promote weight management.
- Shilajit helps remain youthfulÂ
The major myth about shilajit is that it keeps you young lifelong. But, the pure and authentic shilajit contains powerful antioxidants and other beneficial properties. It assists in enhancing your resilience against stress.
Your body will release less cortisol and other enzymes, which speed up ageing upon reducing stress. So, you will look youthful and stress-free for a long time. This dietary supplement helps to lead a high-quality life without chronic ailments and diseases.
- Shilajit is not safe for kids
Another biggest myth about shilajit is that this supplement is not safe for kids. There is no restriction on who should not take shilajit. Almost everyone can consume the shilajit and enjoy its benefits to the core.
Shilajit is as natural as you get. But, you should check the authenticity and purity of the shilajit before buying. Ask the seller for CoA and lab test reports. Additionally, read the customer reviews carefully to know about the shilajit potency.
Check the recommended dosage before giving the shilajit to the children. You can consult a qualified medical professional before adding it to the diet. It prevents you from several hassles.
- Shilajit is only for menÂ
Never believe that shilajit is only for men and helps them to treat various health ailments naturally. Shilajit is for all ages, both men and women. You can get the shilajit for women in the online store.
Whether you are an older or young adult, you can take this mineral booster without hesitation. Apart from giving ultimate protection from several health issues, it boosts the immunity and vitality of both genders. You can consume it at breakfast to stay energetic throughout the day.
Precautions to follow
Here are the major precautions to follow when consuming shilajit to avoid potential issues.
- In terms of who should not take shilajit, people who notice symptoms of allergic reactions such as dizziness and nausea should avoid shilajit.
- It is always better to talk to the physician before taking this supplement, especially when you have already taken prescribed drugs.
- Taking iron supplements with shilajit could lead to an excess buildup of iron in the blood.
- Do not take fired, fermented, and sour foods when consuming shilajit, and avoid taking a very high dose.
You can reach the online store whenever you want to buy high-quality shilajit for women. It is the right destination to purchase dietary supplements at an affordable rate.
